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102 Self Care Ideas When It All Feels Like Too Much – From The Mighty

102 Self Care Ideas When It All Feels Like Too Much – From The Mighty

 by Katie Beecher

This is a great article from a website I enjoy and have contributed to called The Mighty.  They list 101 ideas.  My addition?  Make an appointment with me for a reading or follow up.  xo

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https://themighty.com/2016/04/self-care-ideas-for-a-bad-day/?utm_source=newsletter_mental_health&utm_medium=email&utm_campaign=newsletter_mental_health_2019-03-11